immunesupport

Fermented Onions Recipe + 5 Easy Ways to Use Them for Gut Health

Looking for the best fermented foods for gut health? Discover why fermented onions and sauerkraut are simple daily staples, how they support digestion, and get my step-by-step recipe to make them at home.
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The 14-Day Reset: Real Stories, Real Results

The 14-Day Reset is an ongoing, monthly program exclusive to my community.   There are so many amazing results coming out of the Reset.  It is changing lives while reducing pain and inflammation, and people are excited to keep going...
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I help women in midlife and menopause simplify wellness so they can create sustainable habits, balance their hormones, and regain energy—without the overwhelm. Through my “Wellness Made Simple” approach, I make health doable, practical, and empowering—so you can thrive with confidence and grace in this extraordinary season of life.



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Recent Posts

Fermented Onions Recipe + 5 Easy Ways to Use Them for Gut Health
Tiny Ticks, Big Trouble: How to Stay Safe Naturally
Aging Gracefully: The Importance of Balance and Core Strength
The 14-Day Reset: Real Stories, Real Results
From Sniffling to Thriving: Beating Seasonal Crud
The Sneaky Culprit: Seed Oils and Inflammation in Your Body
5 Simple Tips to Build Overall Health
6 Tips for Surviving the Time Change
Don't Let Fear Hold You Back: Swimming with Manta Rays in Kona, Hawaii
Exhausted and Stressed? It Could Be Adrenal Fatigue


AFFILIATE DISCLAIMER:
I am a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. Meaning if you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience 
and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive. 

Meet Angie George - Wellness Made Simple

 
I'm so thrilled you found your way here to this space! I'm passionate about helping women navigate menopause with confidence and grace. My mission is to provide them with the encouragement and resources they need to take charge of their well-being in this stage of life. No two journeys are alike, so I want to help each woman discover her own path to a healthier, more balanced lifestyle.

By providing simple but effective solutions, I hope to make this season less overwhelming and more empowering for the amazing women who journey through it!

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