Hi I'm, Angie....
As a gym owner & fitness coach for over ten years my passion has always been to meet women where they are, help them find the road to success and to stop starting over. When I can help a client stay on track, I count that as a huge win. Over the years of being in the fitness industry I learned so many things. One main thing is consistency always wins! I want my clients to feel SUCCESSFUL! There is not a one size fits all workout or nutrition plan. As I tell my clients. “We must find what works for you and what you will be consistent in doing.”
I always say that I want to age with Grace. I want to help women survive menopause, age with grace and get their overall Energy & Wellness back on track. Ladies, I am proof that you can survive menopause, be healthy, have energy, get sleep and be a better version of yourself.