More About Me...
As a gym owner & fitness coach for over fifteen years, my passion has always been to meet women where they are, help them find the road to success, and stop starting over. When I can help a client stay on track, I count that as a huge win. Over the years of being in the fitness industry, I learned so many things. One main thing is consistency always wins! I want my clients to be SUCCESSFUL!
There's no one-size-fits-all workout or nutrition plan. As I always tell my clients, "We gotta find what works for you and what you're gonna stick with consistently."
I always say that I want to age with Grace. I want to help women survive menopause, age with grace, and get their overall energy & wellness back on track. Ladies, I am proof that you can survive menopause, be healthy, have energy, get sleep, and be a better version of yourself.