I'm Passionate About...
Wholeness, Balance, Wellness & Feeling Good Every Day!
As a gym owner and fitness coach I have felt the struggle. Helping women find balance while surviving menopause is my passion.
If you are looking for...
A positive & supportive community
Ways to find balance in family, faith, fitness & fun
Tips to keep you from starting over on your wellness journey
An accountability partner to help you stay on track
You are in the right place!