Hey there... I'm Angie!
Welcome! You’re not here by accident—this is your season to thrive.
I’m so glad you’ve found your way here. If you’re a woman navigating the ups and downs of menopause and wondering why what used to work no longer does—you’re in the right place. I help women just like you ditch the overwhelm, rebalance their hormones, and reclaim their energy, confidence, and vitality through simple, sustainable daily habits.
I’m so glad you’ve found your way here. If you’re a woman navigating the ups and downs of menopause and wondering why what used to work no longer does—you’re in the right place. I help women just like you ditch the overwhelm, rebalance their hormones, and reclaim their energy, confidence, and vitality through simple, sustainable daily habits.
No two journeys look the same, but with the right tools, support, and encouragement, you can feel like yourself again—strong, vibrant, and full of life.
Let’s create a simple, sustainable rhythm that helps you feel energized, balanced, and confident in your own skin—so you can truly enjoy this season of life.
"Dig your well before you're thirsty" - Chinese Proverb
I'm Passionate About...
Wholeness, Balance, Wellness & Feeling Good Every Day!
As a gym owner and fitness coach I have felt the struggle. Helping women find balance while surviving the stages of menopause is my passion.
If you are looking for...
A positive & supportive community
Ways to find balance in family, faith, fitness & fun
Tips to keep you from starting over on your wellness journey
An accountability partner to help you stay on track
You are in the right place!
You are in the right place!
"Success doesn't come from what you do occasionally.
It comes from what you do consistently." - Marie Forleo
Ways I Can Support You
Join the 14-Day Reset
Join me for 14 days of simple, effective changes that help you feel your best. We’ll focus on hydration, movement, nutrition, and my favorite supplement to support your body—because feeling good shouldn’t be complicated!
My Health Journey
Learn more about my journey towards living a more holistic lifestyle and the products I trust that keep me living and feeling well. Learn how to snag your own and get started on your own wellness journey.
Get Clean Fragrance
Ditch the toxins and switch to clean, all-natural fragrances made with pure ingredients like essential oils. Wyld Notes is handcrafted to bring you beautiful, uplifting scents—without the harmful chemicals.
Latest Blog Posts
Are You Ready to Take Your Health Back?
After going through this Program , you will never need another diet or weight loss program.
