Hey there... I'm Angie!
I'm so thrilled you found your way here to this space! I'm passionate about helping women navigate menopause with confidence and grace. My mission is to provide them with the encouragement and resources they need to take charge of their well-being in this stage of life. No two journeys are alike, so I want to help each woman discover her own path to a healthier, more balanced lifestyle.

By providing simple but effective solutions, I hope to make this season less overwhelming and more empowering for the amazing women who journey through it!

"Dig your well before you're thirsty" - Chinese Proverb

I'm Passionate About...
Wholeness, Balance, Wellness & Feeling Good Every Day! 

As a gym owner and fitness coach I have felt the struggle. Helping women find balance while surviving menopause is my passion.

If you are looking for...

A positive  & supportive community
Ways to find balance in family, faith, fitness & fun 
Tips to keep you from starting over on your wellness journey
An accountability partner to help you stay on track

You are in the right place! 
"Success doesn't come from what you do occasionally.
It comes from what you do consistently." - Marie Forleo
Where to next?
Get My Guide

When you SUBSCRIBE to my email list, you'll uncover a surprisingly simple path toward wellness, learn a few of my secrets, and get my FREE guide with five simple tips to healthier living so you can get started today!

Healthy Living

LEARN MORE about my journey towards living a more holistic lifestyle and the products I trust that keep me living and feeling well. Learn how to snag your own and get started on your own wellness journey.

Free Education

Every week I host FREE training classes via Zoom. Join me & my guest speakers as we share ways to get our WELLNESS back on track. Topics include hormones, menopause, gut health, immune support, non-toxic living, and more.

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Are You Ready to Jumpstart Your Health Journey?
After going through this Jumpstart, you will never need another diet or weight loss program.