Hey there... I'm Angie!
I'm so thrilled you found your way here to this space! I'm passionate about helping women navigate menopause with confidence and grace. My mission is to provide them with the encouragement and resources they need to take charge of their well-being in this stage of life. No two journeys are alike, so I want to help each woman discover her own path to a healthier, more balanced lifestyle.
I'm so thrilled you found your way here to this space! I'm passionate about helping women navigate menopause with confidence and grace. My mission is to provide them with the encouragement and resources they need to take charge of their well-being in this stage of life. No two journeys are alike, so I want to help each woman discover her own path to a healthier, more balanced lifestyle.
By providing simple but effective solutions, I hope to make this season less overwhelming and more empowering for the amazing women who journey through it!
"Dig your well before you're thirsty" - Chinese Proverb
I'm Passionate About...
Wholeness, Balance, Wellness & Feeling Good Every Day!
As a gym owner and fitness coach I have felt the struggle. Helping women find balance while surviving the stages of menopause is my passion.
If you are looking for...
A positive & supportive community
Ways to find balance in family, faith, fitness & fun
Tips to keep you from starting over on your wellness journey
An accountability partner to help you stay on track
You are in the right place!
You are in the right place!
"Success doesn't come from what you do occasionally.
It comes from what you do consistently." - Marie Forleo
Ways I Can Support You
Join the 14-Day Reset
Join me for 14 days of simple, effective changes that help you feel your best. We’ll focus on hydration, movement, nutrition, and my favorite supplement to support your body—because feeling good shouldn’t be complicated!
My Health Journey
Learn more about my journey towards living a more holistic lifestyle and the products I trust that keep me living and feeling well. Learn how to snag your own and get started on your own wellness journey.
Get Clean Fragrance
Ditch the toxins and switch to clean, all-natural fragrances made with pure ingredients like essential oils. Wyld Notes is handcrafted to bring you beautiful, uplifting scents—without the harmful chemicals.
Latest Blog Posts
Are You Ready to Take Your Health Back?
After going through this Program , you will never need another diet or weight loss program.
